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Lane posted an update 5 years, 3 months ago ·
The Research-Backed Secret to Achieving Your New Yearҳ Resolution: Hit the Goldilocks Point of HardnessThe Research-Backed Secret to Achieving Your New Year’s Resolution: Hit the Goldilocks Point of Hardness bit.ly/2RgtBbamariopgrant.com/2018/12/26/the-research-backed-secret-to-achieving-your-new-years-resolution-hit-the-goldilocks-point-of-hardness/